2/24/2026 · 9 min read
The Bernese Highlands are a layered hiking region rather than a single trail zone. Glacier routes, ridge lines, lake-level paths, and vineyard walks are all connected through high-quality transport.
Niesen delivers one of the strongest vertical efforts above Lake Thun. The ascent is steep and sustained, often 4 to 6 hours, but the panorama is wide and highly rewarding. For Lake Thun-based travelers, access is efficient and crowd pressure is often lower than headline alpine corridors.
The Eiger Trail remains one of the signature regional routes. Starting near Eigergletscher and descending toward Alpiglen, it combines iconic terrain with manageable technical demand for prepared hikers. Footwear, water, and weather checks are non-negotiable.
First to Bachalpsee is the accessible classic: moderate effort, high scenic return, and strong fit for mixed ability groups or recovery-day planning.
Niederhorn ridge on the Lake Thun side is often underrated. Lift access keeps effort flexible while still delivering expansive views across the lake and alpine chain.
Season windows matter. Core access is usually June through October. Early summer can retain snow at altitude, while autumn improves clarity and lowers crowd density but brings colder mornings.
Base choice shapes fatigue and recovery. Grindelwald is mountain-immersive. Lauterbrunnen balances valley and ridge access. Lake Thun towns provide alpine day capability with calmer evening recovery, which often improves multi-day outcomes.
The region rewards variety over repetition: high output days followed by lower-intensity lake or valley days generally produce stronger overall trips than continuous maximal effort.